Forgiveness is key to moving forward. I learned this technique from an excellent Life Coach, Nurse, School Owner, and Business Extraordinaire, Suprena Hickman. I am going to pass it down to you.
Before you can move forward, you need to forgive some people, places, and things. Often we say we forgive, but only in our minds. We have not looked at who, what, when, where, or why.
The best way to do this is to get in a quiet place. Take off the mask. Be transparent. Write it down and look at the words. Say the words, and speak them out loud.
Tears may fall, and that is ok. You may not have gotten an answer for what happened, and that will be ok too. You are walking in forgiveness and moving forward.
Remember my event on Cracked Foundations? Do you remember me saying everyone's crack began in the home you grew up? Go back. We will not walk in 2023 holding baggage—the weight of the past. We are freeing ourselves. We are walking in love. We are moving on.
Let's begin the process. Sometimes we must remember to list ourselves. Also, include whomever, mom, dad, exes, teachers, relatives, neighbors, etc. Be detailed.
I forgive __________________ for ____________________________ me.
I forgive __________________ for ____________________________ me.
I forgive __________________ for ____________________________ me.
I forgive __________________ for ____________________________ me.
I forgive __________________ for ____________________________ me.
I forgive __________________ for ____________________________ me.
I forgive __________________ for ____________________________ me.
I forgive __________________ for ____________________________ me.
I forgive __________________ for ____________________________ me.
I forgive __________________ for ____________________________ me.
I forgive __________________ for ____________________________ me.
I forgive __________________ for ____________________________ me.
I forgive __________________ for ____________________________ me.
I forgive __________________ for ____________________________ me.
I forgive __________________ for ____________________________ me.
I forgive __________________ for ____________________________ me.
I forgive __________________ for ____________________________ me.
I forgive __________________ for ____________________________ me.
I forgive __________________ for ____________________________ me.
I forgive __________________ for ____________________________ me.
I forgive __________________ for ____________________________ me.
Keep going; get it all out. Heal, thrive, and be free. You do not have to make any calls. It's you and God. That's it. Now LIVE YOUR LIFE WEIGHTLESS in 2023.
"Lord, I forgive myself first for holding on to all of these things, when You said in Your word to cast my cares upon You. Forgive me." Alston Shropshire
By participating in/reading my text messaging service/website/blog/email series, you acknowledge that I am not a licensed psychologist, spiritual, or healthcare professional. My services do not replace the care of psychologists, healthcare, or spiritual professionals. Daily messaging is in no way to be construed or substituted as psychological counseling or any other type of therapy, medical or spiritual advice. I will always exercise my best professional efforts, skills, and care. However, I cannot guarantee the outcome of coaching efforts and/or recommendations on my website/blog/email series, and my comments about the outcome are expressions of opinion only. I cannot make any guarantees. You agree that you are participating of your own free will.
