A Kiss from Rose | Emotional Intelligence

Emotional intelligence is knowing how to feel without falling apart, how to listen without reacting, and how to respond with wisdom instead of ego. It’s not about controlling others—it’s about mastering yourself through God’s grace.

Heavenly Father,

I come to You humbly, asking for what only You can give—emotional intelligence that is rooted in grace, discernment, and humility.

Lord, help me to understand not only the hearts of others, but my own heart first. Teach me how to be slow to anger, quick to listen, and wise in response. Help me not to take offense easily, but to see beyond words, tones, and triggers.

Give me the strength to pause when I want to react.

Give me the clarity to hear the pain behind someone’s harsh words.

Give me the discernment to know when to speak, and when silence speaks louder.

Help me not to be led by emotions, but to allow Your Spirit to guide me through every feeling, every moment, every conversation. May I reflect Your love—even when I’m tested. May I carry peace—even when I’m pressed. May I show compassion—even when I feel misunderstood.

Help me manage my emotions with maturity, empathy, and courage. Let emotional intelligence be more than a skill—let it be a reflection of You in me.

In Jesus’ name,

Amen.

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