Still, upset with someone? Are you still holding on to a grudge? Make it right by having the conversation. No one is getting younger. No one wants to live with regrets. Conversations are powerful; it shows strength. It is not easy to have a conversation; however, it shows that you value the person and the relationship. Freeing yourself of underlying anger and resentment is a part of self-care. Just because you think you have let it go doesn't mean you are not holding it in your heart and the back of your mind.
Self-care and freeing statements:
I love you.
I didn't mean to hurt you.
I didn't mean to say those hurtful things.
I mistreated you because I held on to past things, and I am sorry.
I will treat you better.
Let's pray about our relationship together.
Let's move forward, walking in love.
God protect me from me.
It's time I apologize.
Start your day off by making it right.
" Get your affairs in order, make it right."- Alston Shropshire