There are so many forms of accidents in life. So many things that can cause a traumatic experience. Just know your present state of trauma doesn't have to be your final state. You can be back to new in no time. If you are still in a traumatic state from 2, 10, 20, or 30 years ago. Free yourself today. It is time to go to the repair shop to become brand new.
Just like you would take your car into an auto shop, leave it with the mechanic to fix it; give it to God, and let Him fix and heal you.
"Let Go, and Let God."
Cast your cares on the Lord
and he will sustain you;
he will never let
the righteous be shaken.
1 Peter 5:7
Cast all your anxiety on him because he cares for you