Meditating on the word of God and having a conversation with Him is necessary every day and is designed to improve both faith and understanding. Along with spending time alone and having some sort of spa therapy, it is all essential to your overall mental health. Getting into a quiet space with a book, your bible, some candles, and soft music, is needed especially in today's times. Remembering in meditation may also bring us to ponder all that God has done in our own lives; all of the things we should be thankful for. It is no accident that the Bible often speaks about the value of meditation and its purposeful placement before the act of prayer. Your time meditating on God's word will be fruitful and life-changing. Now who can afford not to meditate on the word, I know I can't. Just the other day, I lit some candles from a place called @2021home that smelled just like heaven. I took a nice long bath and listened to bible gateway scriptures. I just laid back and thought about all of the things God has brought me through. All of the times I didn't have any money to pay for the things I needed, but somehow they got paid for. Seeds were being sowed into me. The times when things looked bleak, but God shined His light on it. What a great mediation session! I felt overly blessed and favored. I stopped focusing on the lack and started focusing on the promises. The room smelt like heaven, the words were from heaven and the feeling and presence of God was all around me. I got dressed with a smile on my face and put on my favorite @sassystrutsshoes and walked boldly in my authority, all while giving God the glory, honor, and praise!
(Joshua 1:8) "This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it."
(Hebrews 4:12) “the word of God is living and active, sharper than any two-edged sword, piercing to the division of soul and of spirit, of joints and of marrow, and discerning the thoughts and intentions of the heart.”